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Cross Training

Shonie Carter Instructional DVD - Learn Cross training with Mr. International

Posted by Zdot on May 15, 2008
Shonie Carter Instructional DVD - Learn Cross training with Mr. International

“Mr. International” Shonie Carter, one of the most recognisable figure of the Ultimate fighter 4 as a welterweight fighter, produced a 7 DVDs volumes cross training instructional that covers all the aspect of his flamboyant style.

He also performed as a middleweight and light heavyweight before …


The Ultimate Brazilian Jiu Jitsu - Learn BJJ with Rey Diogo, Rinaldo Santos, Rodrigo Medeiros, Joe Moreira, Randy Bloom

Posted by Zdot on May 7, 2008
The Ultimate Brazilian Jiu Jitsu - Learn BJJ with Rey Diogo, Rinaldo Santos, Rodrigo Medeiros, Joe  Moreira, Randy Bloom

Brazilian Jiu-Jitsu is the heart of the game in Mixed Martial Arts. It was the first fighting style that dominated the octagon back in UFC 1, 2, 3 and almost 4, ;-) when Royce Gracie became famous worldwide beating up on huge unskilled monsters in a …


Ultimate Stand Up Fighting 8 DVD set | Learn Cross Training with Rob McCullough - Vincent Soberano - Shonie Carter

Posted by Zdot on Apr 23, 2008
Ultimate Stand Up Fighting 8 DVD set | Learn Cross Training with Rob McCullough - Vincent Soberano - Shonie Carter

When Royce Gracie shocked the world, back at UFC1, everybody thought that BJJ was the ultimate art of fighting. A style that could beat every other disciplines of fighting. A lot of people thought that learning BJJ was enough to compete in the UFC.

But with the growing …