Boxing for MMA with Joe Lauzon | Mixed Martial Arts Boxing Skills | MMA Workout
Posted by Zdot on Apr 11, 2008
Steve Maze, boxing instructor of Joe Lauzon, starts this DVD set demonstrating the fundamentals of boxing.
After a complete survey of boxing skills, Joe Lauzon himself shows you how to incorporate those boxing techniques in a MMA environment.
Joe demonstrates the stand up striking technique but also covers the ground and pound and all the techniques you need to master in boxing adapted to the sport of Mixed Martial Arts.
They also focus massively on the boxing conditioning used by pro MMA fighters.
Joe Lauzon, 16 - 4 - 0 is part of the Reality Self Defense team and fights out of Brockton, Massachusetts. He is now living in Hilo, Hawaii and trains full-time with B.J. Penn.
The 7 DVDs cover
- DVD 1 Boxing Technique
- DVD 2 Boxing Knowledge
- DVD 3 Striking in MMA (Standing)
- DVD 4 Striking in MMA (Ground)
- DVD 5 Warmup & Basics
- DVD 6 Equipment
- DVD 7 World Title Workout
Get info on Boxing for MMA with Joe Lauzon
• Boxing for MMA with Joe Lauzon @ Ebay
You can find other Boxing for MMA instructional DVDs @ AMazon
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