Amino Acids - Repair your Muscles - Increase your Lean Mass | MMA Supplement
Posted by Zdot on Mar 11, 2008
Amino Acids, primarily used massively by bodybuilders, are now vastly used by all athletes or MMA practitioners. They are really helpful for repairing your muscles after intense workout, increasing your mass gain and reducing your recovering time. Without total repair and recovery the body can’t start to build muscles.
During intense workout, especially in a contact sport like Mixed Martial Arts, stress on muscle fibers can cause damage resulting in muscle fatigue, slow growth, and less strength. You’ll heal faster after hard core sparring and gain mass a little faster.
From my personal use - and friends at the gym - it’s recommended to take Amino Acids along with a serious diet and Whey Protein on a short period of 3 to 6 months with a muscle gain objective. You can’t get results by just taking any one of these products, or even all of them, without a proper diet.
The diet is the base of all things and needs to be established individually. Basically you have the Hyper protein diet that any personal trainer will give you - 5 meals a day, tons of pills (costs a fortune) - and the Protein diet, established by nutritionists and adapted to your metabolism and goals.
Great choices of Amino acids at my favorite vendor sites.
• SciFit Free Form Amino AKG 1500,180 Softgels
• SciFit Free Form Amino 1500, 240 Capsules
