MMA Brawl

Archive for July, 2009

Tito Ortiz is a good teacher. In this five minute free video hosted on Youtube, he shows you one of his favorite weapons that he uses all the time in the cage: the Double Leg Takedown and all the ways to Finish it.

In a real fight, the opponent is not willing to help you out to execute the double leg takedown perfectly, doing all the counter moves required to apply the takedown. In reality, lots of the attempts do not succeed and the attacker might eat a good knee in the face in reward.

Anyhow, Tito is a high caliber wrestler and the instructional DVD series he produced is a good way to learn lots of wrestling moves adapted for MMA and his famous ground and pound technique. I already covered this DVD bundle here if you want to get more precise info about it.

Enjoy the Double Leg Takedown and Finishes Tito Ortiz Video

Order your Tito Ortiz DVD special

• Tito Ortiz 7 DVD MMA set! – @ Fightresource

• Tito Ortiz Instructional DVD - @ Amazon

tito ortiz instructional @ eBay

"Tito Ortiz Instructional Video - Takedowns" NEW! ORTIZ US $0.39 (0 Bid) Auction Ends: Tuesday Mar-23-2010 18:58:48 PDT   | Watch this Item

Ankle weights are a good alternative to develop and toning your lower back. Lots of fighters and fitness practitioners are using ankle weights to maximize their workout.

The Back kick exercise is one of too many drills you can do using Ankle weights.

see the figure beside taken out of the book Training For Combat available at Amazon.

You can use the Ankle weights to harden your jogging or treadmills routines. You can even roll, do your BJJ, or practice your kicks with them on. Actually, all the drills involving leg and ankles movements can be done with a pair of ankle weights on.

Con: Some people find them hard for the joints and ligaments and prefer to wear a weight vest. It supplies weight for resistance, but the weight is better spread on your body. Keep in mind that the weight vest is useless for drill like the back kick. The price is of course higher than regular ankle weights.

Ankle weights are also good to improve your jumping abilities and of course your cardio. You can even turn maniac and put them on all day to do all your duties. It’s a bit extreme and might hurt your ankles, but I personally know fitness guru doing it. (I think it’s stupid…)

This set up constitutes 3 pairs of ankle weights: 2.5lbs, 2.4lbs and 2.3lbs each.

• This bundle contains: 2 convertible ankle weights at 5lbs apiece
• Exemplified workout poster

Buy your Ankle weights

• Danskin Adjustable Ankle Weights, 10 Lb Pair – @ BigFitness.net

• Danskin Adjustable Ankle Weights – @ Amazon

Bid on ankle weights @ eBay

Valeo AW10 10-Pound Adjustable Ankle / Wrist Weights US $20.00 (0 Bid) Auction Ends: Tuesday Mar-16-2010 22:46:55 PDT   | Watch this Item

NEW Valeo AW10 10 Lb Adjustable Ankle Wrist Weights x2 US $14.99 Auction Ends: Wednesday Mar-17-2010 0:34:46 PDT   | Watch this Item

Inflameric Joint Support! Designed To Promote Soft Tissue And Healthy Joint Function!

Inflameric is an energizing newly preparation contrived for its consumption as an efficient natural Cox-2 inhibitor.

Inflameric holds oleo-resin which incorporates beta-boswellic acids. These combines have been extensively analyzed.

Several curcumin and green tea are origins of noticeable phenolic antioxidants that interrupt the indicating procedure that triggers Cox-2 gene manifestation.

Devil’s Claw holds Cox-2 such as harpagosides, proven to second solid joint mobility and flexibleness. MSM is the stable end-product of chemical compounds that supply all life with a superior quantity of bio-available sulfur. MSM helps in the sustain of healthy joint and connection tissues.

Buy Inflameric Joint Support

• Olympian Labs Inflameric – @ Bodybuilding.com

• Olympian Labs Inflameric – @ Amazon

This pose is famous.  It made Chuck “the Iceman” Liddell unique across MMA fan, along with his Mohawk haircut and personal striking stance. It’s his signature move.

This is the way Chuck Liddell celebrated his victories, and there were many. Up to recently, Chuck was the poster boy of the UFC.

The fighter who was headlining most of the UFC event up to the Brock Lesnar arrival in the octagon.

He was the most feared striker in the cage and ranked in the top ten light heavyweight MMA fighter in the world. Finally, after years of domination and supremacy in the cage, fighters learned how to counter his devastating striking style. Since, he lost 4 of his last 5 fights…

Dana White himself asked him to retire and to accept an office work in the UFC.

The Iceman didn’t seem to be interested in the offer and still want to continue fighting. Let’s see what’s going to happen to Liddell.

Everyone wants to see him retire on an amazing win.

It’s the pose that UFC fans have seen countless times and has now become synonymous with UFC history. It’s As Real As It Gets with this steel heather 80% cotton / 20% polyester soft washed vintage tee by Junk Food. Screenprint graphics. Officially licensed by the UFC.

Buy the UFC Iceman Pose Logo T-shirt

• UFC Iceman Pose Logo T-shirt – @ UFC Store

• Chuck Liddell T-Shirt – @ Amazon

Bid on Chuck Liddell T-Shirt @ eBay

Xyience UFC Chuck Liddell Armor T-shirt Black XXXL US $14.99 Auction Ends: Tuesday Mar-16-2010 20:56:31 PDT   | Watch this Item

Xyience Chuck Liddell Armor T-shirt DriFit Black Large US $24.99 Auction Ends: Tuesday Mar-16-2010 20:58:41 PDT   | Watch this Item

This is the last fight from Cris Cyborg at the Shamrock vs. Diaz Strikeforce event. The Japanese was extremely courageous against the brutal Brazilian.

She accepted the fight despite Cyborg couldn’t make the weight limit. She showed up at 152 pounds for her 145 pound fight with Hitomi Akano.

The fight was first called off, but they made some business deal with the Japanese fighter and the fight was kept on the card.

Santos, who was distinctly a lot bigger than her adversary, worn-out Akano around the cage with compelling kicks and punches rather easily.

She tried to do her best, but at the beginning of the third round, she was overwhelmed buy blows of any kind and finally got knocked out. The very much anticipated clash with Gina Carano promises some fireworks. It will be the first female main event fight in a major MMA show. Sweet!

Enjoy

Round 1 and intro

Round 2 and 3

Gina Carano Female MMA Strikeforce fridge Magnet ufc US $0.01 (0 Bid) Auction Ends: Thursday Mar-18-2010 2:53:31 PDT   | Watch this Item

Otomix Stingray Escape Shoe (Unisex) - MMA Shoes NEW US $102.99 Auction Ends: Thursday Mar-18-2010 12:36:34 PDT   | Watch this Item

If you’re a real UFC fan, or if you own a bar play UGC event. This is a good and cheap way to furnish your living room or sport bar.

The bar stool sports the regular size expected from a normal bar stool. The UFC unique ring barstool measuring 30”H.

Vinyl seat measures 13” in diameter. It is Made of long-lasting chrome with black polish.

The UFC bar stool cost $74.95 + $6.95 standard delivery. It’s an average price if you compare it to a regular bar stool. Check it out by yourself at Amazon.

I already covered the Hi-Back Swivel Chair that cost a little more than this one ( $94.95). So if you want to lay back and watch your UFC this one is probably better, but if you like to move around, and you can’t stay seated every time something wild happens in the cage you might consider the backless version of it and save some beer money.

Buy the UFC bar stool

• UFC Cage Bar stool Seat – @ UFC Store

Bid on UFC bar stool @ eBay

UFC Logo Full Swivel Bar Stool US $19.99 (0 Bid) Auction Ends: Thursday Mar-18-2010 19:15:28 PDT   | Watch this Item

Silver Buffalo UFC Barstool US $54.99 Auction Ends: Friday Mar-19-2010 6:01:32 PDT   | Watch this Item

Arianny Celeste and Holly Madison

Dress your girl friend or yourself like a UFC ring girl! The ravisher needs to be fitted to look sexy, otherwise she might look funny. However, if the babe is young and sports a fitted body, the Octagon Girl Uniform is taylormade for her.

Arianny Celeste, Rachelle Leah, Edith Labelle, Logan. All those babes are ultra-hot. Of course they have fabulous shapes… and a little help from the doctor boob-wise. But hey, they look so fabulous that nobody complains.

If your girl friend has nice natural tities or if she had a boob job done, this outfit will make her look fabulous.

The price is really low, Both pieces, the Octagon Girl Replica Uniform Top and bottom cost $24.95 each. They are available in black and red.

Both items have been reported as SKIN tight. You are recommended to choose a size higher than what you take normally.

It dries quickly, is lightweight to wear, Soft, and have a classy stylish.

Size Octagon Girl Replica Uniform Bottom Info:

• X-Small – 22” Waist – 25” Hip
• Small – 24” Waist – 27” Hip
• Medium – 26” Waist – 29” Hip
• Large – 28” Waist – 31” Hip

Size Octagon Girl Replica Uniform Top Info (Bust Size):

• X-Small – 22”
• Small – 24”
• Medium – 26”
• Large – 28”

Buy Octagon Girl Replica Uniform

• Octagon Girl Replica Uniform Top – Black – @ UFC Store

• Octagon Girl Replica Uniform Bottom – Black – @ UFC Store

• Octagon Girl Replica Uniform – @ Amazon