MMA Brawl

Archive for June, 2009

Rodrigo “Comprido” Medeiros is a seven time champion of the WJJC (The World Jiu-Jitsu Championship).

He also contended in ADCC and became Super Super Heavy Weight Pan-American Gi and No-Gi champion in 2007.

He’s a BJJ black belt who received his belt from Romero “Jacaré” Cavalcanti, one of the six men promoted to black belt by Rolls Gracie himself.

He is one of the founding members of Team Brasa and teaches Brazilian Jiu-Jitsu and grappling at his school, FLO Mixed Martial Arts in Vermont Rd. Palatine, IL.

He won many titles in his BJJ career in championships such as:

• Pan-American Tournaments (4 Times Gold Medalist)

• US Open Champion

• Skirmish Grappling Champion

• Rio de Janeiro State Champion (4 times)

and many more…

Rodrigo “Comprido” Medeiros has contended in over 80 various Jiu-Jitsu tournaments and fought about 300 competition bouts, winning most of them.

Individual Volume Information
Vol 1: Passing The Guard
Vol 2: Side Control Attacks
Vol 3: Knee On Stomach
Vol 4: Back Attacks & Counters
Vol 5: Closed Guard Attacks
Vol 6: Open Guard Attacks
Vol 7: Half Guard Attacks
Vol 8: Escapes & Defenses

Buy Rodrigo “Comprido” Medeiros 8 DVD Set Special

• Rodrigo Medeiros 8 DVD Set Special – @ FightResource

• Rodrigo Medeiros BJJ Instructional DVDs Vol. 1-8 – @ Amazon

Bid On Jiu Jitsu Instructional DVDs @ eBay

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Buy Universal Natural Sterol Complex

• Universal Natural Sterol Complex, 90 Tablets – @ Bodybuilding

• Universal Natural Sterol Complex, 180 Tablets – @ Bodybuilding

• Natural Sterol Complex product- @ Amazon

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Rob McCullough born Robert Alexander McCullough IV is a Muay Thai and MMA fighter. He was a five-time World Muay Thai title-older, and is a former WEC lightweight champion.

He started out his MMA Career at WEC 2: Clash of the Titans with a submission win against Jesse Heck on 10/4/01 at 0:24 of the first round. After fighing in smaller shows, he fought in the PFC: Knucklefest tournament.

He battled many times in WEC, KOTC and PFC before fighting exclusively for WEC at WEC 19.

He won the vacant WEC lightweight title against Kit Cope at WEC 25: Las Vegas and lost it against Jamie Varner at WEC 32. He is coming out of a victory against Marcus Hicks at WEC 39 on 3/1/09.

Rob McCullough adapted the stand up style fighting of Muay Thai to the complete fighting style of MMA covered in a 7 DVD series.

Rob McCullough 7 Volume Set Detail:
Vol 1: Muay Thai Fundamental Techniques
Vol 2: Muay Thai Strikes
Vol 3: Muay Thai Knees
Vol 4: Muay Thai Kicking
Vol 5: Leg Attacks for MMA
Vol 6: Counters and Defense
Vol 7: Combinations & Drills

Buy Rob McCullough 7 Volume Set

• Buy Rob McCullough 7 Volume Set – @ FightingResource

• Muay Thai Instructional DVD – @ Amazon

Bid on Muay Thai Instructional DVD @ eBay

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Mixed Martial Arts is not a writer’ sport. There are few books out there on the market, if you put aside the instructional books.

Chuck Liddell, Tito Ortiz, Matt Hughes and Randy Couture published their bibliography but that’s not a very big production, even including the very good book: Fighter and some other press releases.

Forrest Griffin turned famous when he participated in the first-season of Spike TV’s The Ultimate Fighter reality show. At the time of the show, he wanted to stop MMA fighting and join the Athens Police Department.

Dana White convinced him to participate to the show and required him to change his mind. He had a 9-2 MMA record back then, fighting in minor show like the RSF, Battle at the Brewery (!!), WEFC 1: Bring It On, KOTC, IFS and alike. He started out his career by a loss to Dan Severn at RSF 5: New Blood Conflict on October 27, 2001.

He finally made it to the finale and got the victory against Stephan Bonnar in the “most important fight in UFC history” as stated by Dana White himself. The fight that took the Ultimate Fighting Championship into the mainstream viewer. For winning TUF 1, he was given a professional contract to fight with the UFC as a professional fighter.

He is the first and most well known fighter in the professional league coming from TUF reality show. He achieved to be the UFC Light Heavyweight Champion at UFC 86: Jackson vs. Griffin on July 5, 2008.

Subtitled “The 50 Zen Principles of Hand-to-Face Combat,” Griffin broadly speaking talks about his career, giving many hilarious quotes about his life in and out of the octagon and gives really good advice for anybody wishing to be a professional MMA fighter.

It is a pleasant and comical book to read. Forrest Griffin is a down to earth average guy, extremely humble and funny at the same time. He is not a pretentious champion with an inflated aura like many others competing in the UFC. He sounds more like the next person you’ll meet at the bar and chat with, beer in hand, for a good laugh.

Get your copy of “Got a Fight?”

• Got Fight?: The 50 Zen Principles of Hand-to-Face Combat – @ Amazon

Bid on Forrest Griffin products at eBay

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Get the current UFC Middleweight Champion Anderson “The Spider” Silva life size Cardboard Stand right in your living room.

It can be nice to stick it on a door or a wall or to use standing up. Get the chance to beat the crap out of him without getting hurt badly. It’ll only cost you $32.95 if you win too convincingly. However, if you play safe you can beat it up regularly and re-use it a couple of times.

Be nice to him and you’ll have him for as long as you want to decorate nicely your room, basement or private training facility.

Anderson “The Spider” Silva sports a record of 24-4 in MMA. He’s coming out of a controversial victory against Thales Leites and set the record for most consecutive victories in the UFC at 9. He’s scheduled to face Forrest Griffin at UFC 101: Declaration on August 8, 2009 in Philadelphia.

He started out his career in Brazil in Mecca: World Vale Tudo 1, 2, 4, 5 and 6. He fought in Japan in Shooto: To The Top 2 and 7. He then competed in Pride Championship 21, 22, 25 and 26 and competed in England into the Cage Rage event until he entered UFC at UFC Ultimate Fight Night 5. He is undefeated in the octagon and got the FC Middleweight Championship at his second fight against Rich Franklin.

Buy the Anderson Silva Cardboard Stand

• Anderson Silva Cardboard Stand – @ UFC Store

Get other Anderson Silva products on Amazon

• Anderson Silva product – @ Amazon

Bid on Anderson “The Spider” Silva products at eBay

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Chris “The Westside Strangler” Brennan is a Mixed Martial Arts veteran who has fought in many different MMA events such as PRIDE FC: Bushido 1, 2 and 12, UFC 35 and 16, CAGE RAGE 23, Gracie Fighting Championships 1 and 2, King of the Cage I, III, V, X, XI and XV and Bas Rutten Invitational to only name a few.

He was the Pride Bushido 1 winner, won the first UFC Lightweight Fight and was 3 times King of the Cage Middleweight World Champion among many other awards and titles.

He’s a Black Belt in Jiu Jitsu and own The Next Generation Fighting Academy and the Next Generation Sports Performance.

He produced an instructional series of 8 dvds specialized on Free Jiu Jitsu. Also read, Jiu Jitsu adapted for MMA. Because of Royce Gracie, Jiu Jitsu became the heart of MMA fighting. Real Jiu Jitsu or BJJ bouts are done bare knuckles and wearing a Gi. Most of the techniques involving the use of the Gi to submit the opponent do not work in the cage were fighters are fighting bare-chested.

Chris Brennan, along with many fighters evolving in the MMA circuit worked of the BJJ style to make it work in the cage. They isolated the submission moves that could be effective in a MMA ring or octagon and adapted some of the other ones to be effectives in a new fighting environment.

The 8 DVD series of Chris Brennan cover:

Vol 1: Strikes From Standing Position
Vol 2: Takedowns
Vol 3: Passing the guard
Vol 4: Leg attacks & counters
Vol 5: Submissions Volume 1
Vol 6: Submissions Volume 2
Vol 7: Kimura & Keylocks
Vol 8: Back Attacks

Buy the Chris Brennan 8 DVD Set Special

• Chris Brennan 8 DVD MMA set! – @ FightResource

• Jiu Jitsu Instructional dvd – @ Amazon

Bid On Jiu Jitsu Instructional DVD @ eBay

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The exercise ball comes from fitness drill. It was introduced to MMA training by fighters like Frank Shamrock and Jiu Jitsu players that train a lot their flexibility and who had the idea to adapt fitness exercises to their regular workout.

It’s really good to work on your stability on the ground and to roll without an opponent. It’s great to develop your ground and pound fighting.

It’s also really good to work on you abs and hips like in regular fitness drills. Youtube has tons of fitness and MMA video instructional to help you in your training.

The lack of stability makes the exercise more difficult to acheave and gives better result than weight routine. Like Kettlebells, the perpetual motion of the weight gives extra power and explosivity.

Check out this vid from Rida Mourak working out with an Exercise ball

Buy your Exercise ball and the Exercise Ball Pump

• 21 Original FitBall Exercise Ball (Set of 2) – @ Online Sports

• Exercise Ball Stacker – Set of 3 – @ Online Sports

• Therapy / Exercise Ball Pump – @ Online Sports

• Exercise Ball and Instructional Books – @ Amazon

Bid on Exercise Ball @ eBay

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